At Generational Change we work differently, and that's why we get better results.

After extensive research, we found that approximately 10% of the Australian population are already working proactively towards their health and 10% will never do anything.

That leaves around 80% of people that want to do something about their health, but aren't  Typically because of a lack of time, money, motivation or just plan confusion on what they should do.  This is where Generational Change can help.  We have proven programmes to help the average person achieve optimal health and get better results in whatever they're currently doing.

We don't just focus on nutrition and exercise, they're just part of the solution.  The key ingredient to our success, and thus your's, is what we call the mental edge.

Read more about each aspect below;